Health Benefits of Drinking Tea

Rest assured that the delicious drink you love so much is really good for you. Research is indicating that this little cup packs a big punch!
Chapters are available to you extolling the virtues of a seemingly innocent little cup of tea. Believing you would you would rather enjoy a cup of delightful tea than read volumes of scientific research on the subject, we present a condensed version! Click on the links below to read of the many benefits of tea (besides being delicious!).

Heart Healthy Tea	Tea, Antioxidants and the Immune System	Tea and Alzheimers
Tea and Cholesterol	Cancer Reduction	Tea and Bone Density
Tea and Kidney Stones	Tea Obesity and Diabetes	Did you know that regular cups of tea can help speed recovery from stress?
Throughout history, tea has been believed to aid the liver, destroy the typhoid germ, purify the body, and preserve mental equilibrium.	Interestingly, studies conducted on Green and Black Tea, which are both from the Camellia Sinensis plant, have yielded similar results. Great news if you haven quite fallen in love with green tea!	In a Swiss study drinking 2-3 cups of green tea a day caused men to burn more energy - about 80 extra calories a day. Green tea did not increase the heart rate, and the calorie burning was not due to caffeine.

Drink Tea, It's Good For You!

Cancer Reduction Heart Healthy Tea Tea and Alzheimers Tea and Bone Density Tea and Cholesterol Tea and Kidney Stones Tea and the Immune System Tea, Obesity, and Diabetes